There are certain things, you can do to keep your chakras and aura in good condition. There are certain things they can do for good health, longevity and happiness. It applies to people of all ages, young age and even 70+.
It also depends upon the belief systems.
- Avoid alcohol, smoking, chewing pan (all in moderation)
- Limit eating non veg frequency or if you are a vegetarian great. I don’t eat beef, pork, mutton. Non veg limited to 80% fish and 20% chicken. Non veg for only 5 days a month. I can be without non veg for a stretch of 60 days. Not sure about others.
- Try to practise meditation for 10 minutes and increase to 30 min, without distraction.
- Walking, swimming if young or helping family members with household chores to lift their burden, is suggested for everybody.
- Charity upto capacity for elderly people, disabled and children. (Optional) Charity or donations should come through heart, not by any compulsion. Charity in your ancestors name or deceased parent name is ideal.
- Avoid hurting animals like cows, dogs, birds, cats and reptiles.
- Perform after death rituals mandatory every year. (Hindu beliefs) Pitra lok can solve lot of problems. Ancestors need food and water, and a family member atleast should do it once a year.
- Live simple life. No gossip, rumors about others. No envy, jealousy. Don’t insult others.
- Do Shanti for Navagraha planets if required by horoscope. Do rituals for elderly parents in particular. They may not have the strength, you have and to avoid untimely death.
- Keep food and water if you live in independent house for stray animals and birds. Good karma.
- Help the community if possible or keep quiet. Don’t unnecessary start a fight, fight only in self defense or if appropriate.
- Be careful about astrological dates like eclipses, dark moon days and avoid travel and major work initiations on these days. (For elderly people health and medical emergency fluctuates and even untimely death)
- Treating workers/ servants as your own family member. Just be good with them.
14. There are certain things you can do to protect from black magic and evil eye. However your karma and operating planetary dasha is also very important. You can contact me on whatsapp for consultation.
15. If you have an elderly parent, and concern about their health and longevity, in astrology we have certain rituals for the same. Their chakras and aura is also very important, to protect from black magic, evil eye and enemy problems. They should also do simple meditation for max benefit.